BENEFIT OF GUAVA

The health benefit of guava include treatment of DIARRHEA, DYSENTERY,CONSTIPATION,COUGH,COLD,SKINCARE,HIGH BLOOD PRESSURE,WEIGHT LOSS AND SCURVY.
This attractive fruit isa real storehouse of nutrients.If it is "AN APPLE A DAY KEEPS THE DOCTOR AWAY"in europe and americas,it must be"A FEW GUARAS IN THE SEASON KEEPS THE DOCTOR AWAY FOR WHOLE YEAR"
FEW BENEFITS.

• Weight loss
• Diarrhea@ dysentery
• Constipation
• Cough@cold
• Skin care
• High blood pressure
• Scurvy 

BENEFIT OF ORANGE

Orange are rich in essential nutrients like vitamins C, B1,and A.They also contains dietary fiber, folate, calcium and potassium.There are many health benefits of this wonderfill fruit.Here are some.

• Vitamin C in oranges is a primary water snluble antioxidant.
• It prevents dreadful scurvy.
• They helps in stabilizing blood sugar levels.
• They also prevents cancer.
• Orange prevents formation or kidney stones.
• Oranges contain Vitamin A which is proved to promote healthy body tissues.
• Calcium in oranges helps build strong bones and teeth.
• These help in lowering high blood pressure. 
• Oranges are rich in Folic acid.
• Orange contain Flavonoids. 

BENEFITS OF PEAR

Apples are in season in the Autumn, but pears are too. The soft, sweet, buttery flesh of the pear makes this fall fruit one of my favorites.
IMPORTANT POINTS.

• There are over 3000 varieties of pears grown around the world.
• Pears are native to Asia and Europe.
• Before Tobacco was introduced in Europe pear leaves were Smoked
• They were given the Nickname BUTTER FRUIT in the 1700s because of their soft,buttery texture.
• Pears were used as a NATURAL REMEDY agaist nauses in ancient greece.

BENEFITS.

•  IMMUNE SYSTEM BOOSTER
• OSTEOPOROSIS PREVENTION
• INCREASE ENERGY LEVEL
• DIGESTIVE HEALTH
• CANCER PREVENTION
• HEALTH PREGNANCY
• LESS ALLERGIC 
• GOOD FOR WEENING

BENEFIT OF GRAPES

Grapes,one of the most delicious fruit, are rich sources of vitamins A,C,B6 and fol ate in addition to essential minerals like, potassium, calcium, iron, phosphorus,magnesium and selenium.

IMPORTANT.

Grapes play an important role in ensuring a healthy and robust life.

• BENEFITS.Some of the health benefits of grapes include the following.
• ASTHMA.
• HEART DISEASES.
• MIGRAINE.
• CONSTIPATION.
• INDIGESTION.
• FATIGUE.
• KIDNEY DISORDERS.
• BREAST CANCER.
• ALZHEIMER"S DISEASE.
• MUSCULAR DEGENERATION.
• PREVENTS CATARACT.
• BLOOD CHOLESTEROL.
• ANTIBACTERIAL.
• ANTICANCER PROPERTIES.

BENEFIT OF APPLE

Many of us forget that sometimes the simplest answers are the best better health could be as easy as reaching for the fruit bowl for someapples next time you need a snack.

Improtant point

1) Apples lower cholesterol.

2) They keep you full.

3) Apples may keep you slime.

4) They can help breathing problem.
5) Apple boost you immune system.

BENEFITS OF BANANA

1)Banana health benefits are comparable to any other type of fruit
2)Inface,bananas have serveral positive benfits that many other fruits do not have.
3)It is easy to implement bananas into a daily diet.
4)Bananas are also convenient because you can carry them with you whenever you are in a hurry.
A BANANA A DAY

The banana health benefits far outweigh those of the apple because it has many more vitamins and nutrients than their round counterparts.

BENEFIT OF MANGO

Mangoes taste so good that people forget they are also healthy!


king of fruits
.PREVENTS CANCER
.LOWERS CHOLESTEROL
.CLEARS THE SKIN
.EYE HEALTH

.ALKALIZES THE WHOLE BODY

BAEL

Bael is very testy fruit .It is very benefical for health.Bael is used to making suger.It look like a potato.It is very beautifull fruit.

APRICOT

Apricot  is very great fruit.It is very testy and healthdy .It is very fruitfull.It found of in summer season. everyone like it.

GUAVA

Guava is very testy fruit .It is very great fruit.It is found of both season like winter and summer.Guava is used in fruitchat.

ORANGE

Orange is very fruitfull It is very testy. It is great of juice It found of winter season people like very much.some people like orange juice.

PEAR

Pear is a great fruit.Everyone like pear but some one not like pear.like me......It is very fruitfull.Small children like pear

GRAPES

Grapes are very fruitful.Every one not like this .Some person like grapes.Different types of juices are perpared by grapes.

APPLE

Apple is very testy fruit.It found of every season in Pakistan.Everybody likes apple.small children like very much.one apple in a day keep docter away.

BANANA

Banana is very testy fruit.Every one  likes banana specaily small children like very much.It is very testy and healthly.It is very benefical for health.

Mango

Mango is favourite fruit of all.It is very tasty.It is found in summer season.It is very beneficial for health.It helps in new blood making in the body.

MURREE FRUIT!

Muree are beautifull place in pakistan.There are many people going to visti in muree.murree fruits are very famous.becouse every one likes fruits.

PESHAWAR FRUIT!
There are many kinds of fruits but peshawar people wants of fruits.some people like mangoes ,apple, banana etc. 

islmabad fruit!
there are many kind of fruits.islmabad people likes or wants lot of  fruits.small chirdren also likes fruits.

KARACHI FRUIT.
everyone likes fruits but karachi fruit are very famous.karachi people likes wants fruits.there are many kinds of fruits.some people like mango,apple , pear etc.

LAHORE FRUIT
fruits are very liked in the world.they are very benetifical for heath.we are very lucky becouse Pakistan have aboundans of fruits.